Integrative Therapy

Somatic Breathwork & Holistic Counselling

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Supporting people through a integrative somatic approach to healing.

Welcome

I am so excited you are here.
May you open your heart to infinite possibilities
May you become aware of your multidimensional presence
May you create and magnet a life beyond your wildest dreams

Trauma qualified, recovery focused service.

Specialising in addiction, trauma, grief and loss.                                        

Individual and Group sessions

Organisation or event holders wanting to book group breathwork please contact me via email

 
 

 Breathwork & holistic counselling

See event page for upcoming group journeys

Breathwork private sessions

Connected Breathwork is an experiential practice and self-healing modality that uses conscious, connected breathing to access expanded states of consciousness while simultaneously unlocking repressed emotions and clearing stagnant energy from the mind, body and spirit. Through an intentional, safe and artful increase of oxygen levels, we activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity, while meeting the sacred root of unresolved emotional imprints.


Connected Breathwork is an experiential practice and self-healing modality that uses conscious, connected breathing to access expanded states of consciousness while simultaneously unlocking repressed emotions and clearing stagnant energy from the mind, body and spirit.

Through an intentional, safe and artful increase of oxygen levels, we activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity, while meeting the root of unresolved emotional.

Holistic Counselling

Holistic Counselling - Online

 

Trauma qualified, recovery focused service with a passion for supporting people, who suffer from  alcohol & other drug related issues and mental health.   Specialise’s in addiction, trauma and grief and loss.

Anxiety and depression

Drug and Alcohol addiction 

Bereavement - grief and loss 

Family and couples - family dynamics

Work-related stress - vicarious trauma - burnout

Emotional regulation

Low self-esteem

Trauma

Integrative and collaborative strength-based, somatic & neuroscience informed approaches;  recovery support & counselling.

Welcome

I am so excited you are here.
May you open your heart to infinite possibilities
May you become aware of your multidimensional presence
May you create and magnet a life beyond your wildest dreams

 

Learn more about our Breathwork philosophy and workshops.

Breathwork

( upcoming group journey’s below)

Conscious Breathwork is the purposeful application of conscious, connected breathing in both one-on-one and group settings, guided by a skilled practitioner. The Sacred Breath Method is a gateway to non-ordinary states of consciousness where profound healing and transformative experiences can occur. The magic of conscious connected breathing emulates out of every cell in our body and shifts us into aligning ourselves spiritually, mentally and physically. Breathwork is a cathartic practices that heals trauma, emotional stagnancy and releases stress and tension from the body. ( online) or in person ( Victoria). or stay tuned for group events.

Sacred Retreat 6th - 8th December

Weekend Retreat 6th - 8th December 2024 - Don Valley Victoria

We get to change the things that are no longer in our highest potential. To open to the kind of love that is available to us takes a lot of softening and devotion. To dismantle the programming and conditioning is needed to heal the wounds that hold you back from living your wildest dreams . This is what we will be alchemising through breathwork and other healing arts on this Sacred Weekend Retreat.

A dream weekend away to reset, rejuvenate and illuminate. Our tree house is perched on Mt Ben Cairn amidst 25 acres of pristine rainforest and is the perfect setting to be nourished as we gather in ceremony to co create an unforgettable weekend of transformation.

Who is this for 👇

For those who are feeling called to be more present and connected in their lives.

For those who are wanting to experience expanded states of being through breathwork and other healing arts.

For those who are wanting to integrate the highest expression of who you came here to be.

My retreats are expansive in nature and are designed to change the old ways of thinking so you can embrace more love, acceptance and compassion.

Working with the Shamanic and Galactic energies in ceremony

You will be held in a safe container all weekend

Shadow work

The weekend immersion - you will be entering into is a scared sanctuary that will restore your whole being. 

Below is some of the immersion that will be on offer👇

Opening ceremony 🌟 Breathwork Journey 🌟Multidimensional light body activations 🌟Yoga 🌟Nature  Walks 🌟Ice baths🌟 Sound frequencies meditation and activations 🌟Somatic Movement 🌟 High vibe food 🌟Stunning Accommodation 🌟Connection with like minded souls

Our Venue - Amarant Don Valley Our tree house is perched on Mt Ben Cairn amidst 25 acres of pristine rainforest and is the perfect setting to be nourished as we gather in ceremony to co-create an unforgettable weekend of transformation

PLEASE NOTE  The venue is built on the side of a mountain. This gives us great views but also many stairs, and some steep slopes. The house and property are not suitable for those uncomfortable with stairs.


The Magic of Breathwork emulates out of every cell in our body and shifts us into aligning ourselves spiritually, mentally and physically.

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Work with Jodie

The journey on the awakening path is a process! We need energetic self-care, a discernment filter, the ability to feel our true heart callings, and the intention to stop limiting the magic, the miracles and the support available to us. 

Heart based consciousness is a journey of compassion, love and courage. The inner heart is the gateway to your multidimensional presence, a state of being that opens you to your sovereignty. An empowered sacred embrace to call you home to your wholeness.

Psychology/ Counselling BA

Australian Counselling Association

Breathwork Clinician

Meditation teacher

17 years experience of working with addiction/ trauma.

To book Jodie for an event please contact me here Event Bookings